Mental health care focuses primarily on the mind. In many ways, this makes sense since thoughts and feelings originate in the brain. However, human bodies are complex. Somatic attachment theory states that trauma may be stored in a person's cells, affecting their entire body, which means that brain-based treatments may not be sufficient. Somatic attachment therapy allows therapists to treat patients' entire selves. These are some ways that somatic attachment therapy can help you to recover from trauma:
11 July 2022
Keeping your spine healthy is not as difficult as you may think! With just a few easy steps, you can help to keep your spine in good condition and avoid pain and other health problems. This article discusses three easy steps that you can take to maintain spinal health. Get Adjustments Regularly The spine is an amazing feat of engineering, and it's no wonder that it's often compared to a suspension bridge.
3 June 2022
Incorporating alternative healing methods into your traditional healthcare needs can be a great way to manage your healthy lifestyle and feel better about yourself. Also known as CAM, or complementary and alternative medicine, any alternative healing technique can be used alone or with traditional or science-based medicine to help you lead your best life. What is reconnective healing? If you are wanting to learn about new techniques for care and want to know more about your options, then learn what reconnective healing is, how it can benefit you, and where you can find a reconnective healing practitioner.
27 April 2022
If you are looking for a natural way to help your body heal, you may want to consider a Usui Reiki session with a trained Usui Reiki healer. This treatment modality is quiet, intuitive, and individualized, meaning that each person gets a chance to experience healing in their own way. However, as incredible as Reiki can be, many patients still have some questions before their first session. The following are a few of those questions.
1 April 2022
Hemp, and its key active compound, CBD, have become quite a common choice for pain relief over the past few years. While people often take CBD orally or vape it for pain relief, you can also find topical hemp salves that are good for relieving muscle and nerve pain. If this is something you're thinking of trying, then check out the following advice for buying and using a hemp pain relief salve.
21 March 2022
All forms of energy healing operate under the same basic premise. The goal is to alter and improve the flow of energy through your body in a way that allows your body to naturally heal itself. If you're struggling with chronic pain, depression, digestive distress, or any other ongoing ailment, you may want to give energy healing a try. But what style of energy healing should you opt for? Here are three good options.
21 March 2022
Are you interested in CBD (cannabidiol) tinctures? If you are, you should know that experts use high CBD hemp strains and high-proof alcohol to make these extracts. In addition, CBD tinctures have low CBD potency, a long shelf-life, and higher bioavailability than most other alternatives, including CBD oils. That is why many users today prefer them. Moreover, these extracts can help you treathealth issues like anxiety, insomnia, migraines, chronic pain, and inflammatory conditions.
7 March 2022
The world of cannabinoids is expanding so quickly! A few years ago, CBD became widely available, and many people began using it to manage their mental and physical symptoms. More recently, a lot of the vendors who have been selling CBD have begun to sell Delta-8 as well. This milder form of THC can also be useful for therapeutic purposes. But when might you want to "upgrade" from using CBD to using Delta-8?
28 February 2022
Anxiety is an issue that many people live with on a daily basis. Though there are prescription medications available, some people may not be able to obtain them, afford them, or may not want them. For some people, this means choosing a CBD alternative that can help with anxiety and its related symptoms. If you are considering CBD for your anxiety, here are a few things to consider about how it may help and how it may work for reducing your symptoms.
8 February 2022
Keloids form when you suffer skin injuries like tears and burns. After an injury, a protective layer of hard tissue forms over it and covers it from bacteria and other harmful environmental factors. When the wound heals, the tissue will slowly regenerate, and the skin will look like it did before the damage. On the other hand, sometimes extra tissue forms on the wound and leads to hard growths called keloids.
28 January 2022