Mental health care focuses primarily on the mind. In many ways, this makes sense since thoughts and feelings originate in the brain. However, human bodies are complex. Somatic attachment theory states that trauma may be stored in a person's cells, affecting their entire body, which means that brain-based treatments may not be sufficient. Somatic attachment therapy allows therapists to treat patients' entire selves. These are some ways that somatic attachment therapy can help you to recover from trauma:
11 July 2022
Keeping your spine healthy is not as difficult as you may think! With just a few easy steps, you can help to keep your spine in good condition and avoid pain and other health problems. This article discusses three easy steps that you can take to maintain spinal health. Get Adjustments Regularly The spine is an amazing feat of engineering, and it's no wonder that it's often compared to a suspension bridge.
3 June 2022
Incorporating alternative healing methods into your traditional healthcare needs can be a great way to manage your healthy lifestyle and feel better about yourself. Also known as CAM, or complementary and alternative medicine, any alternative healing technique can be used alone or with traditional or science-based medicine to help you lead your best life. What is reconnective healing? If you are wanting to learn about new techniques for care and want to know more about your options, then learn what reconnective healing is, how it can benefit you, and where you can find a reconnective healing practitioner.
27 April 2022
If you are looking for a natural way to help your body heal, you may want to consider a Usui Reiki session with a trained Usui Reiki healer. This treatment modality is quiet, intuitive, and individualized, meaning that each person gets a chance to experience healing in their own way. However, as incredible as Reiki can be, many patients still have some questions before their first session. The following are a few of those questions.
1 April 2022
Hemp, and its key active compound, CBD, have become quite a common choice for pain relief over the past few years. While people often take CBD orally or vape it for pain relief, you can also find topical hemp salves that are good for relieving muscle and nerve pain. If this is something you're thinking of trying, then check out the following advice for buying and using a hemp pain relief salve.
21 March 2022
All forms of energy healing operate under the same basic premise. The goal is to alter and improve the flow of energy through your body in a way that allows your body to naturally heal itself. If you're struggling with chronic pain, depression, digestive distress, or any other ongoing ailment, you may want to give energy healing a try. But what style of energy healing should you opt for? Here are three good options.
21 March 2022
Are you interested in CBD (cannabidiol) tinctures? If you are, you should know that experts use high CBD hemp strains and high-proof alcohol to make these extracts. In addition, CBD tinctures have low CBD potency, a long shelf-life, and higher bioavailability than most other alternatives, including CBD oils. That is why many users today prefer them. Moreover, these extracts can help you treathealth issues like anxiety, insomnia, migraines, chronic pain, and inflammatory conditions.
7 March 2022